YOU WILL LEARN:

  • Everything you need to know to achieve safer, easier and more comfortable birth
  • To explode the myth that pain is a necessary accompaniment to labour
  •  What’s wrong with labour as it exists with most other childbirth methods
  •  Techniques of deep relaxation to help you eliminate the Fear-Tension-Pain Syndrome
  •  How your body is naturally designed to conceive, nurture and birth your baby with ease and comfort
  •  To create your body’s own natural relaxant, the only safe labour enhancement
  •  Natural ways to bring your body into labour without artificial chemical induction
  •  How you and your birthing companion can create a birthing environment that is calm, serene and joyful, rather than tense and stressful
  •  Gentle birthing techniques that allow you to breathe your baby into the world without the violence of hard physical pushing
  •  To use your natural birthing instincts to birth your baby in a way that most mirrors the way that nature intended

Teaching mothers and birth companions techniques for safe and satisfying birthing through guided imagery, visualisation, and special breathing.

Classes can be run in a group tuition setting or private tuition. Group tuition is for a maximum of four couples (this includes your partner or birth companion), to allow for a relaxed atmosphere and optimal interaction with your practitioner. Private tuition is for those who wish to do so perhaps in the privacy of their own home.

The ideal time to commence classes is around 28 weeks of pregnancy

Group Classes — $450
Private Classes — $580

*Payment plans are available; please contact us for further details. We would like HypnoBirthing to be available to all women, so please, feel free to discuss with us how we may be able to assist you.

Your tuition fee includes:

  • Your own copy of the 302-page HypnoBirthing Text, HypnoBirthing — The Mongan Method
  • 5 information-packed class meetings, helping you to understand why labor doesn’t have to hurt
  • 5 professionally written scripts for your home practice
  • 2 CDs for your relaxation, stress reduction, and bonding
  • Handouts for planning your Birth Preferences
  • A set of Birth Prompts for your birth Companion
  • Demonstration and practice in optimal birth positions
  • A free hypnotic session in building birth confidence and eliminating fears
  • A Guide to good pregnancy nutrition
  • Several deep relaxation techniques for use during birthing, plus
  • Well-paced instruction designed to build your confidence and help you to have a safer, easier, and more comfortable birthing
  • Special calm breathing methods for use throughout labour and during birthing
  • Private instruction if desired
  • Small classes for personal attention
  • Body toning exercises and practice
  • The advantage and confidence of the Mongan Method reputation for top-quality birthing preparation

Get in touch

0409 166 924

louise@louisenorton.com.au

Cairns and surrounds